Start with support
The National Gambling Helpline through GamCare can help the person gambling and people affected by someone else’s gambling. Seeking help does not require making an account or giving this publication personal information.
Self-exclusion and blocking
GAMSTOP is designed for Great Britain online self-exclusion. Device blockers such as BetBlocker and Gamban can add friction. Check the coverage and setup of each tool instead of assuming one setting blocks every route.
Limits and time-outs
Operator limits and time-outs can be useful before a problem escalates. Cooling-off rules and the time taken to increase a limit can differ; reducing access is a practical option when control feels uncertain.
If money is already at risk
Avoid chasing losses or moving to a new brand after an exclusion. A comparison score and a bonus cannot repair a loss. Step away, contact someone you trust and use the independent services linked in the footer.
Questions, answered
Can family members contact the helpline?
Yes. GamCare support is available to people affected by someone else’s gambling.
Does blocking software replace self-exclusion?
They can complement each other; check each product’s stated coverage.
Sources & updates
- GamCare supportChecked
- GAMSTOP self exclusionChecked
- Gambling Commission remitChecked
